Therapy bath

Active fun or low-impact sport?

The simple answer is: both.

The combination between the element water and low-impact movements is ideal efficient fitness training. Always sensitively-coordinated regarding to the individual sporty and healthy needs of the single participant. Besides, practises in 32° degree of warm bath guarantee a real multi-workout for balance, coordination, mobility, efficiency and well-being.

Particularly the AquaFit – offers helps the people who train their joints effectively, but also easily. For example people who are overweight and/or pregnant. And of course for the Rehab patients who learn to strain her joints after an operation. For this target group the training in water is an effective method for body, mind and circulation. Besides single exercises, partner exercises and group exercises with and without small devices is really motivating.